Aspire workshops
At Aspire Foundation, we offer a range of family‑friendly workshops throughout the year to support parents, carers, and children across Cheltenham and Tewkesbury. These workshops are designed to give families practical tools, emotional insight, and confidence in navigating everyday challenges. Whether you are looking for guidance on communication, behaviour, emotional wellbeing, or strengthening family relationships, our workshops provide a welcoming space to learn, reflect, and connect with others.
Workshops run regularly each quarter and are delivered by experienced practitioners from our Family Support Service. They are part of our wider commitment to providing accessible, high‑quality support as part of the Early Help offer in Gloucestershire. Sessions are informal, interactive, and rooted in evidence‑based approaches that help families feel empowered and supported.
Why Attend an Aspire Workshop?
Families attend our workshops for many different reasons. Some want to understand their child’s behaviour, others want strategies for managing emotions, and many simply appreciate the chance to talk with other parents who are experiencing similar challenges.
Our workshops offer:
Practical strategies you can use straight away
We focus on real‑life tools that help with routines, behaviour, communication, and emotional regulation.
A supportive, non‑judgemental environment
Parents and carers can share experiences, ask questions, and learn at their own pace.
Evidence‑based content
Our workshops draw on proven approaches used in Early Help, child development, and family support.
Connection with other families
Many parents tell us that meeting others helps them feel less isolated and more confident.
Flexible access
Workshops run across different centres, times, and days to make them as accessible as possible.
Whether you are new to Aspire Foundation or already connected through our groups or courses, workshops are a great way to deepen your understanding and build new skills.
Upcoming workshops
Below is information about our current scheduled workshop. New sessions are added throughout the year, so we encourage families to check back regularly or speak to a member of the team for the latest updates.
Managing Emotions Workshop
Children express their emotions in many different ways - sometimes through words, sometimes through behaviour, and sometimes through actions that can feel challenging for parents to understand. Our Managing Emotions Workshop helps parents and carers explore what sits behind children’s feelings and behaviours, and how to support them in developing healthy emotional regulation.
This interactive session is aimed at parents and carers of children under 11 years old and offers:
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A deeper understanding of why children experience big emotions
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Practical strategies to help children calm, regulate, and communicate
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Tips for supporting emotional resilience at home
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Guidance on responding to challenging behaviour
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A chance to reflect on your own emotional responses as a parent
Families often tell us that this workshop helps them feel more confident, more patient, and better equipped to support their child’s emotional wellbeing.
Upcoming Sessions
📅 Wednesday, 13 May 2026 (9:30–11:30)
📍 Oakwood Children and Family Centre, Clyde Crescent, GL52 5QH
📅 Wednesday, 24 June 2026 (12:30–14:30)
📍 Brockworth Children and Family Centre, Moorfield Road, GL3 4JL
What to Expect at an Aspire Workshop
When you attend one of our workshops, you can expect:
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A warm welcome from our trained practitioners
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A relaxed, friendly environment
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Opportunities to ask questions and share experiences
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Practical tools you can use at home
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Handouts or resources to support your learning
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A chance to meet other parents and carers
Workshops are designed to be accessible and inclusive. You don’t need any prior knowledge — just an interest in learning more about your child’s development and wellbeing.
The tools they gave me have been invaluable.
Who Can Attend?
Our workshops are open to:
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Parents
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Carers
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Grandparents
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Foster carers
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Professionals supporting families (where appropriate)
Most workshops are free to attend, and many do not require a referral. Families can simply book a place using the link provided or by contacting their local Children and Family Centre.
How to Book a Workshop
Booking is simple. Families can:
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Use the booking link provided
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Contact their local Children and Family Centre
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Speak to a Family Support Worker at a drop‑in session
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Ask a member of staff during a group or activity
If you’re unsure whether a workshop is right for you, our team is always happy to talk it through and help you decide.
More Workshops Coming Soon
We run a variety of workshops throughout the year, covering topics such as:
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Understanding behaviour
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Building routines and boundaries
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Supporting children’s emotional wellbeing
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Strengthening communication
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Managing stress as a parent
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Preparing for school transitions
New dates and topics are added regularly, so we encourage families to check our timetables for the latest information.
A Supportive Space to Learn and Grow
Aspire Foundation workshops are designed to help families feel informed, supported, and connected. Whether you are navigating a specific challenge or simply want to build your confidence as a parent, our workshops offer a safe, welcoming space to learn and grow.
If you’d like to know more about upcoming sessions or want help choosing the right workshop for your family, please contact your nearest Children and Family Centre.